Dave's Famous Turkey Meat Loaf

Makes 6 Servings

Ingredients

* - 2 lbs of ground Turkey
* - 1 teaspoon of olive oil
* - 1 diced Onion
* - 1 teaspoon of Garlic (optional)
* - 1/3 cup Dried Tomatoes
* - 1 cup of Whole Wheat Bread Crumbs
* - 1 Whole Eggs
* - 1/2 cup of Parsley
* - 1/4 cup of Low Fat Parmesan
* - 1/4 cup Skim Milk
* - Salt and Pepper
* - 1 teaspoon of Oregano


Directions

1. Cook the Onion with Olive Oil separatly
2. Mix everything together in a big bowl, add the cooked onions
3. Put the mix in a big pan
4. Bake at 375-400 F for about 30mins

Nutritional Facts

(Per Serving)

* Calories: 393
* Protein: 46g
* Carbohydrates: 14g
* Fat: 17g
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