Gain 10 Pounds Of Muscle In 3 Days

By Sean Nalewanyj

“Gain 10 pounds of muscle in 3 days” the large advert in that muscle building magazine promises you.

A model with massive muscles, grinning at you, and a couple of before and after pictures have you hooked.

Strategically placed phrases like “scientifically proven” and “the secret professionals use” will make you reach for your telephone and credit card.

Stop!

Gaining 10 pounds of muscle in 3 days is impossible.  There, I’ve put the truth out there for you.  Unless some space-age surgical procedure can artificially graft on additional muscles, it just isn’t possible.  Whatever the ads promise you; you shouldn’t believe them.

The supplement industry regularly commits a multi-billion dollar scam in the form of these ads, magazines, and websites.  Here’s what this multi-billion dollar industry does: On a daily basis, it puts out these advertisements, complete with fake testimonials and flimsy research showing how their supplements are the best and how they can help you gain 10 pounds of muscle in a relatively short time.

In reality, it’s all a big scam.

While some of the supplements on the market are good, even those won’t allow you to gain 10 pounds of muscle in a few days.  The truth is that nothing can replace hard work in the gym, not even the best supplements.

You need utilize sound research, not phony testimonials, to decide if a supplement delivers, be it a promise to gain 10 pounds of muscle or burn fat at thrice the natural rate.  If such a supplement did exist, wouldn’t everyone know about it and trainers everywhere recommend it?

You CAN gain 10 pounds of muscle, but it won’t happen in 3 days.  Follow this regimen: Go to the gym regularly, train all parts of your body scientifically, overload your workouts progressively, eat right, and rest well; pretty soon you won’t just gain 10 pounds of muscle, but much more.

While not in the manner described in the ads, supplementation can also help you in your path.  Honestly, only a few supplements available in the market can help you improve your results.  When looking at these advertisements and testimonials, use common sense and take them with a pinch of salt, because most of the testimonials are inaccurate or scripted.

“Research” stating that you can gain 10 pounds of muscle in a short period of time cleverly leads you to believe that the tests were performed on humans, but it is mostly faked or altered.  In reality, though, the tests were probably performed on lab animals like rats and mice, and you can’t relate the data from this trumped-up research to humans.

Look for a reference from the research material, and cross check it on PubMed.
You’ll probably find that the research is horribly skewed or just doesn’t exist.

If you want to naturally gain 10 pounds of muscle in the fastest possible way, I can tell you the honest truth about how.  For more information on gaining muscle in a healthy manner, visit the link below….

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About the author:

Sean Nalewanyj is the best-selling fitness author of the Muscle Gain Truth No-Fail System.

He specializes in sharing the honest truth about how you can burn fat, build muscle, gain strength, improve your health and live your best life. You can read my review of his product in my post here.